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My Story of Kindness
In dealing with my own healing from abuse, I chose kindness as my avenue to heal. I believed that when being kind, to myself or to others, I would have to drop the pain and suffering, the anger and resentment, the grudges and judgments. I discovered that it was true, that anger dissipated, that resentment turned to compassion, that grudges seemed pointless, and judging others or myself was difficult to continue because I was busy finding ways to be kind.